Day 1 Rock Climbing Excursion (1)

All those who sign up will self report to the South Jordan community Center (address listed) and will receive transportation to the trails from there. The excursion will include a full day hike, rock climbing instruction, outdoor safety instruction, and an hour long mental health workshop. All who sign up will receive a North Face daypack, a water bottle, a Cognitive Behavioral Therapy work book, a DBT work book, a chance to win a Patagonia jacket, a Utah Outdoor Therapies hat, a full service catered dinner, and access to coaching from a behavioral health life coach. Please bring shoes that you would feel comfortable hiking in. Rock climbing will take place in the earlier portion of the day to avoid the heat of the day. Also, plan to bring a lunch or trail snacks. Water will be provided with your water bottle. However, it is still wise to bring additional…