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Who We Are
Utah Outdoor Therapies is a nonprofit organization focused on making outdoor and adventure based mental health treatment more accessible to people in the suburban areas of Utah. We do this by providing free outdoor and adventure based activities for individuals in the downtown areas of Utah. We acknowledge that there are hundreds of therapists and mental health providers here in the state of Utah. We believe the need for therapists is great, but, the need for free community resources is even greater. We offer outdoor and adventure based activities, as well as low cost access to outdoor gear so that we can eliminate barriers that are challenging the residents of Utah. Our goal is to build an inviting community that changes the way we approach mental health treatment. Click "Learn More" to find out more about our upcoming events.
Why Choose Us
Community Based Approach
No need to leave home for months at a time.
Adventure Based Activities
Exciting free activities focused on improving mental health
Connection to a Support Group
Lifelong connections with people who are experiencing similar challenges.
What People Say
“Its the dream I have been wanting to pursue from the beginning. Free outdoor activities that help people make a lasting change in their lives. This is not just a band-aid. We are working to treat some of the root causes of depression, anxiety, and other mental health challenges".
Zachary Bird
Founder of Utah Outdoor Therapies
"UTOT's outdoor programs are truly a unique concept. They are bringing an opportunity for people to do what doctors and therapists have been asking their clients to do for years. Get outdoors, eat well, and engage with people. They are also doing this in an altruistic manner by providing these activities as a free resource".
Gregg Rosan
Founder of Graduation Alliance
"The field I am working in is something that I have enjoyed and I have put a lot of effort in. I want you to know it's organizations like this that change the world. Utah Outdoor Therapies will really make a difference in the lives of people in Utah. I am excited to see what this becomes".
Matteo Dumas
Cinch Account Executive
