Free Yoga for Healing Class
Fri, Nov 21
|Salt Lake City
An hour-long guided yoga class focused on specific techniques for healing and recovery.


Time & Location
Nov 21, 2025, 6:00 PM – 7:00 PM
Salt Lake City, 3474 S 2300 E #12, Salt Lake City, UT 84109, USA
About the event
We would like to begin by thanking Vitalize Community and Healing Arts Studio and The Healing Initiative Utah for helping us to put this activity together. We will provide an instructor that specializes in mindfulness and yoga for mental health. We will also provide materials including yoga mats for 30 participants. Participants can expect to spend about an hour of guided Yoga and mindfulness techniques. Participants should bring clothing that is comfortable for stretching. Instruction will be given at the event on all yoga related techniques so all skill levels our welcome. We encourage all who come to prepare to respectful so that all can have a peaceful experience. Reasonable accommodations can be made for those who have disabilities so please reach out if you have a specific need.
Instructor Bio:
Dr Angie Holzer specializes in Yoga for Mental Health from Stanford University, where she taught classes on mindfulness and…
Tickets
General Admission
This ticket includes one hour of guided yoga instruction and a yoga mat for the full length of the class.
Pay what you want
+Ticket service fee
Goes on sale
Oct 18, 11:00 PM