Odyssey House Boxing Activity (MMH, WMH, FACT & ACT)

We are grateful to Rumble Boxing for helping us host this activity. This will be an hour long boxing and fitness class for MMH, WMH, FACT & ACT programs. There will be 40 spots available total the decision of how to divide spots will be left to the program leaders (a good suggestion might be 9 clients and 1 staff member from each program. Rumble boxing will provide boxing gloves, wraps, punching bags and all other equipment. Clients should plan to bring a water bottle, clothes they feel comfortable exercising in and any other personal items they might need. The class will start at 5:00 pm so please aim to be there 10-15 minutes early so we can jump in and get started right away. This class will be beginner friendly and is built for people of all skill levels. There may be some higher intensity parts, but all clients…